Yes you read that correctly. Delicious & medicinal in the exact same sentence and context. “Let food be thy medicine and medicine be thy food.” ― Hippocrates Who doesn’t love … Continue Reading →
Oat is among the most commonly used grains in the world. Oatmeal (‘rolled oats’ or ‘steel cut oats’) are one of the most common ingredients in breakfast meals such as … Continue Reading →
Most of us grew up with the notion that it’s completely natural and most certainly healthy to drink plenty of cow’s milk. So, we were taught to start our day with it, … Continue Reading →
What if I told you that the fountain of youth has been discovered and is available for you to dive right into, would you go for it ? Meet Annette … Continue Reading →
Who does not love a creamy, tasty herbal spread to have on their morning sandwich ? Here is a recipe for a fully raw, plant based cream cheese alternative that … Continue Reading →
A plant based diet reverses most diseases according to the biggest scientific dietary study ever done. It has been described by the New York Times as the Grand Prix of epidemiology, and it … Continue Reading →
How about a creamy pasta with a filled with herbal & culinary tastes, coming with crunchy surprises, a delicious salad, olives & home-made dehydrated tomatoes (tastes just like the sun … Continue Reading →
The best pizzas I ever had in my life have always been the ones with a thin crunchy bottom and filled with colorful, culinary, creamy and taste-full ingredients, preferably with … Continue Reading →
‘You must eat enough high quality proteins‘ is probably one of the most common health recommendations the diet ‘experts’ and ‘health coachs’ tell us. But not as often do we get further information of … Continue Reading →